Mango Smoothie
Mango Smoothie is the best drink on a hot Summer day! Get your blender and make this delicious smoothie. Mornings are pretty busy for me, and the best way to get my power breakfast is to create an easy, simple smoothie. Let’s start blending!
What is the best protein to add to your mango smoothie?
There are many great protein options for smoothies, but some popular ones include whey protein powder, plant-based protein powder (such as pea, soy, or hemp protein), Greek yogurt, and tofu. Ultimately, the best protein for your smoothie depends on your preferences and dietary needs.
Blending smoothies for breakfast has become popular because it is an easy and convenient way to consume various nutrients in one meal. Smoothies can be customized to include fruits, vegetables, and other ingredients that provide energy and support overall health.
Other ideas for smoothies:
Ingredients
- Mango: Buy ripened mango, and cut them into chunks to make them easier to blend.
- Banana: It adds sweetness and creaminess to your smoothie. If you want your smoothie thicker you can add two bananas.
- Coconut Milk: I like the nutty flavor of coconut, which goes very well with the taste of mango.
- Maple syrup or honey: For added sweetness, it’s an option to use maple syrup or honey.
- Adding your favorite protein powder – is optional
OPTIONS:
- Fruits juice, coconut water, dried fruits, freeze-dried fruits, your choice of protein powder, and seeds (like chia seeds and flax seeds).
How to make a mango smoothie
- Try to cut all fruits into small pieces for easy blending.
- Place mango chunks, a banana, and coconut milk in the blender and blend until smooth.
- If you’re using frozen fruits, no need to add ice. If you want the smoothie a bit thicker add about one cup of ice.
- Options: add protein powder, dried fruits, fruit juice, and seeds.
- Taste and adjust to your taste.
Recommended recipes
Mango Smoothie
Ingredients
- 1 ripened mango pitted
- 1 ripened banana
- 1 cup coconut milk
- 1 tablespoon pure maple syrup
- 1 scoop vanilla protein powder optional
Instructions
- Combine all ingredients in a blender, blend until smooth. Top with dark chocolate chips or shavings and unsweetened coconut flakes.
- For extra thickness add ice. Option: add a scoop of vegan protein powder
Video
Notes
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Hi there! Nice to meet you. My name is Jen.
I’m a mom and a wife, and just like you, cooking is something I love to do! Let’s make something delicious but let’s not make ourselves run around like a chicken without a head. The recipes I share are inspired by my grandma’s cooking. She also thought me how to save time and money and eat better with fresh ingredients. I grew up in a household where home-cooked meals are part of our day-to-day life. Cooking is not a chore but a way of living and connecting with each other. I created these recipes to help everyday cooking simple and flavorful…