Smoothies & Juices
Mandarin Orange Jello Treats
Mandarin Orange Jello Treats are delicious and healthy treats. It’s an easy and fun project for your kids, and you only need three ingredients to make them. Double the recipe because they’re addicting and you can’t just have one. Don’t worry, you can eat as many as you want and you won’t feel guilty. Why…
Read MoreHow To Cut Pineapple and Grapefruit
Looking for a great snack during the warm summer day? Fruits are refreshing and delicious as snacks. Pineapples are one of my favorites and grapefruits are my number one citrus choice to have in the morning. Let me show you how I cut my fruits. follow us on social Aside from drinking lemon water in…
Read MoreHomemade Watermelon Popsicles
Looking for something cooling during the hot summer days? Watermelon is my favorite juicy and refreshing fruit to have during hot weather. It’s not only refreshingly good but it’s also healthy and low in calories. This watermelon popsicle is so easy to make, with only 3 ingredients and you’ll have the most refreshing snack. Make…
Read MoreKiddy Mango Mojito
It’s that time again! Summer is calling for some refreshing drinks. This Mango Mojito is perfect for a BBQ in the backyard kinda party or a stroll in the park. It’s a virgin mojito, which means you can take your drink anywhere. Of course, you have a choice of making it an adult drink, just…
Read MoreMocha Frappuccino
If you think buying your drink every morning will make you feel more energized think again. This Mocha Frap is made with good stuff that will fill you up and keep you going all morning. There’s nothing better than making your own refreshing drink and be ready for the day with so much energy! Let’s…
Read MoreTriple Berry Cream Smoothie
Refreshing creamy berry smoothie! Ingredients: 1/2 cup blueberries 1/2 cup raspberry 1/4 cup blackberries 2 bananas 1 cup coconut milk Blend all ingredients until smooth. Add water or more coconut milk if you like thin consistency. Add ice if you like thick consistency. Enjoy! get free one week meal prepping recipes
Read MoreGreeny Mary
If there’s Bloody Mary there’s also a Greeny Mary! This smoothie recipe is also great for detoxifying the body. The ginger is a great way to cleanse and helps in losing the weight. Celery is an anti-inflammatory, apples, grapes, and cucumber are alkaline forming. Everything’s good with Greeny Mary, try it today and don’t forget…
Read MoreStrawberry Colada
Simple refreshing smoothie. It’s a kiddy colada drink, and you can top it with any fruits you like. Recipe Get your 3-recipe video series and meal prepping guide
Read MoreStrawberry Banana Smoothie
I love adding coconut milk to my smoothie. If you’re looking for a good post workout smoothie, this is the perfect one for you. The creamy texture will surely satisfy your hunger and it tastes like having a dessert in a good way. You can also substitute the strawberries for pineapple and you’ll have a…
Read MoreRainbow Mason Jar smoothies
I was inspired! I joined a 7-day fitness challenge, and one of the requirements is to have a smoothie a day. I’m a big fan of getting all the vitamins from whole natural sources, like leafy greens, colorful fruits, and superfoods. The other day I prep my smoothies and chopped my fruits, place them in…
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