Easy Recipes For Meal Prep

Easy Recipes For Meal Prep are delicious and healthy meals you can easily make during busy weeknights. You’ll certainly feel better when everything is organized.


Easy meal prep Dinner Recipes

TWO WEEK MEAL PREP UNDER FOR $50
4-DAY MEAL PREP
ONE PAN CHICKEN FAJITA
CHICKEN AND BOK CHOY STIR FRY
CHICKEN CACCIATORE
BAKED CHICKEN CUTLETS
AIR FRYER FISH FILLETS
SWEET AND SOUR PORK

These recipes are freezer-friendly. Rather than making a small batch, try making big batches that will last you for a week (suited for a big-size family). If you’re prepping meals for one person, then maybe just cook half of the serving size. See 4-Day Meal Prep and get some tips.


Satisfying salads

SUMMER FRUIT SALAD
FRUITS AND OVERNIGHT CHIA SEEDS
WATERMELON AND MANGO SALAD
BLACK BEAN FIESTA SALAD
ROASTED EGGPLANT AND ZUCCHINI SALAD
LEMON CHICKEN COBB SALAD

These salads are not your ordinary boring salads. Simple ingredients with big bold flavors and very satisfying. You won’t feel hungry until your next meal.


Healthy Snack Recipes

NO-BAKE CHOCOLATE PEANUT BUTTER BITES
NO-BAKE LEMON ENERGY BITES
WATERMELON POPSICLES
HOMEMADE GRANOLA
FRESH FRUITS WITH MANGO SAUCE
BANANA COCO RAMA

Eating healthy doesn’t have to be boring or just eating the same thing over and over again. Let your creativity flow through your palate and enjoy fresh colorful fruits and vegetables. My trusted nutritionist for nutrition solutions and facts is Jill Weisenberger you can visit her site at Nutrition Solutions


What’s for Dinner

INSTANT POT COUNTRY STYLE RIBS
HONEY GARLIC CHICKEN
BEEF AND BROCCOLI STIR FRY

Every week we pick 2-3 dishes from previous dinner menus to lessen the stress of thinking about what to make for the current week.


More ideas you might like to try

QUICK AND DELICIOUS DINNER
ASIAN-INSPIRED RECIPES THAT ARE BETTER THAN TAKE-OUT
EASY MEAL-PREPPING RECIPES
HOMEMADE BREAD

Browse for more recipes

MAIN DISHES
BREAKFAST
DESSERTS
SOUPS
SALADS
SMOOTHIES

Get free one wee meal prepping recipes and grocery list


Join meal prepping made easy 4-Week plan

This program is for the home cook who wants to cook delicious and nourishing meals for their family. You’ll learn how to prep your meals efficiently, improve your knife skills, and learn commonly used cooking methods. You’ll discover how simple it is to prep your meals with fresh ingredients, feel good about nourishing your family with delicious food, and feel confident in your daily cooking routine.


Hi there! Nice to meet you. My name is Jen.

I’m a mom and a wife, and just like you, cooking is something I love to do! Let’s make something delicious but let’s not make ourselves run around like a chicken without a head. The recipes I share are inspired by my grandma’s cooking. She also thought me how to save time and money, and eat better with fresh ingredients. I grew up in a household where home-cooked meals are part of our day-to-day life. Cooking is not a chore but a way of living and connecting with each other. I created these recipes to help everyday cooking simple and flavorful…

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