Recipes
Green Smoothie Bowl
A smoothie bowl is a way to enjoy smoothies by using a spoon instead of drinking it with straw. I made my smoothie bowl a little thicker so that I can top it with fresh fruits or homemade granola. It’s so much better than your milk and cardboard box cereal. Smoothie bowl is a complete…
Read MoreBaked Apple Fritters
This is a healthy-ish recipe for an afternoon snack. If you’re planning to have a tea party, this is also delicious to have on your sweet table. get your free one week meal prepping recipes
Read MoreSimple Meatless Paella
After coming home from a long day of work, the last thing you want is to get overwhelmed with what you’re going to serve for dinner. So, I came up with this simple Paella recipe, not the typical Spanish dish but close. I like the smoky flavor with all the vegetables. You can certainly tweak…
Read MoreRed Velvet Swirl Overnight Chia Seeds
You wouldn’t think something that looks so pretty is totally healthy. Today, I made my beet smoothie. I had half of my smoothie for breakfast and the rest I mixed it to this gorgeous red velvet overnight chia seed recipe. So, let’s start blending! Blended beets The ready assembled Red Velvet Overnight Chia…
Read MoreLentil Bean Tacos
I made the Lentil Taco Bowl the other day and I have some leftovers. This recipe is very versatile, you can make taco bowls, tacos on a corn tortilla, or add it to your grains. Whichever you go with this taco recipe…you’re sure to enjoy it. Re-purpose Lentil Taco Bowl into Bean Lentil Tacos.…
Read MoreRed Velvet Smoothie
Beets has a very earthy flavor, but it contains important nutrients and helps lower your blood pressure, fight cancer, and inflammation. According to Dr. Axe – beets are high in immune-boosting vitamin C, fiber and essential minerals like potassium (essential for healthy nerve and muscle function) read more… Today I made this wonderful Red Velvet Smoothie,…
Read MoreStuffed Pepper Pizza
Here’s the sample recipe inside my 4-week self-guided program “What’s For Dinner”. I know sometimes meal planning feel like just one more chore to add to your already long list of things to do. What I found though, is that taking the time to plan for meals each week – and writing out a grocery…
Read MoreLentil Taco Bowl
Let’s explore this wonderful healthy recipe. Here’s another simple, easy yet very flavorful lentil taco dish. Recipe Taco Mixed Get Your Free Plant-based recipes and meal prep guide today!
Read MoreOvernight Chia Seeds Chocolate Parfait
The coconut cream is an amazing alternative to highly processed whipped cream. Now, you can enjoy your dessert without feeling guilty. Perfect clean indulgence! For the parfait Recipe For the coconut whipped cream Recipe I use The Natural Citizen Vegan Protein Powder Organic Vegan Protein Powder Learn more…. …
Read MoreChicken Macaroni Soup
Chicken Macaroni Soup is a hearty soup that I don’t mind having every week. I remember my grandma making this soup using vegetables she harvested from her garden. It’s easy to make, and you probably have these ingredients already in your pantry and refrigerator to make this recipe. A simple dish but very flavorful. Get…
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