Why Smoothies Are Beneficial During Spring

The arrival of spring brings a change in the weather. When it starts getting a little warm outside you may want to switch that hot chocolate for a summer-inspired drink that’s cool and refreshing. Spring is the most unpredictable of all seasons, it can be as hot as a summer day, or it can be…

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No Bake Vegan Fruit Tart

Sweet tooth calling your name? No problem, this recipe will satisfy your sweet cravings. It’s a perfect Summer recipe for your special gatherings, no need to heat the oven. Refreshing fruits and a tasty crust made from nuts and dates are an amazing way to calm those nagging sweet tooth. Kuzu root is a great…

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Zucchini Noodles with Pesto

Zucchini Noodles with Pesto is a delicious green goddess salad. The mild flavor and texture of the zucchini complement the bold and flavorful pesto sauce. Additionally, zucchini noodles are a healthy and low-carb alternative to traditional pasta, making it a popular choice for those following a specific diet. Here are some tips to encourage kids…

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Parsley Pesto

Not so traditional pesto but full of flavor and yummy in the tummy! Great for grilled vegetables and sauce for any pasta and salads.   Recipe

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Buffalo Cauliflower

Buffalo Cauliflower is a delicious alternative to traditional buffalo chicken. The crispy texture of the cauliflower florets combined with the spicy buffalo sauce creates a flavorful and satisfying dish. Many people enjoy it as a healthier and vegetarian-friendly version of buffalo wings. why is Buffalo Cauliflower a Great Choice as a Vegetarian Appetizer Buffalo Cauliflower…

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Brown Rice and Porcini Mushroom Stir-Fry

  Porcini mushrooms add umami flavor to any dish. It also gives a great compliment to soups and broths or anywhere you’d like the savory or meaty taste. Porcini has similar taste to shiitake mushrooms but more mushroomy flavor. It’s widely distributed in the Northern Hemisphere across Europe, Asia, and North America. The umami-boosting qualities…

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Shrimps and Lentil Salad with Balsamic Maple Vinaigrette

Lentils don’t  need soaking before cooking, unlike most dried beans. The balsamic maple vinaigrette is a perfect dressing for this salad. It compliments the sweet taste of shrimps, full of nutrients from the lentil, tomatoes and the herb flavor from the dressing. A great simple, quick lunch that’s good for you! Let’s get cooking!  …

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