Breakfast

An east to whip egg breakfast! I personally don’t use non-stick pan but if that’s all you have – then your more than welcome to use it to make this omelette. Servings: 3 people Prep time: 15 minutes Cook time: 15 minutes Ingredients 9 whole eggs 1 bell pepper, small diced 1 stalk green onion,…

If you’re looking for a quick satisfying breakfast, this recipe is definitely for you. You can freeze these burritos and fry when you need them, or fry and just heat up when you’re ready to eat them. They last for 2-3 weeks in the freezer. Very convenient when trying to get everything done in the…

I love Fall Season! This is the time when your house starts smelling like grandma’s kitchen. I remember as a child, my grandma used to bake all kinds of delicious treats. One of my favorite is apple pie. Today I decided to give it a little twist, I made this Apple Pie Bread using oats,…

There’s a variety of ways to cook potatoes aside from French Fries. I love roasting them with bell peppers, this recipe is so easy and full of flavor. Americans eat more potatoes than any other vegetable. More than one hundred varieties are available nationwide, while thousands are grown worldwide. Today the potato is the world’s…

Sometimes it’s harder to think what to eat in the morning especially if our schedule is a little tight. This waffle recipe will help ease our busy mornings. You can prep and make these waffles ahead of time and freeze them, just heat them up in the morning and drizzle your fruit compote. Great to…

Looking for an easy and satisfying breakfast? I love small yellow and red potatoes they’re ideal for hashbrowns and roasting. I also eat them with my avocado and eggs to get some protein. The cut up fruits are great for after breakfast taste for a little sweetness. Let’s get cookin’   Recipe      …

This is a very simple breakfast that’s so good for you!   Recipe         Get your 3-part video recipe series and meal prepping guide  

Eating breakfast is very important. I know how busy life can be sometimes but fueling our body with healthy breakfast will give us the energy we need for the whole day. Cereal is easy to have but it’s loaded with sugar that will give us the sugar crash later and it will also make us grab…

A nice Sunday morning breakfast. If you’re looking to muscle up your protein then grab a pan and start making this simple omelet. Sauteing, chopping and flipping are all worth doing when the outcome serves you satisfaction.   In my house oats is the most popular breakfast, from Monday to Friday you will hear the…

Whether you’re looking for a good breakfast or just want something good to snack on, this recipe is the best choice for you. This one is inspired by Wellness Mama it’s grain free and so delicious. I substitute the honey for pure maple syrup and I used coconut palm sugar to make the strudel. Let’s Bake!…