Recipes

This week is tough, crazy busy schedule and I have been eating out. Sure doesn’t make me feel happy, this goes the saying -“do what you preach”. So today I decided to make a very clean dish and I love the combination of bulgur and quinoa with my lemon garlic vinaigrette. So refreshing and very…

You can pair these veggie patties with your salad or you can buy a whole grain bun and make a veggie patty sandwich. Or just eat them by itself.  I have a recipe for Creamy Avocado that’s also perfect to dress your salad or drizzle on top of the patties. Here’s the recipe “CREAMY AVOCADO”…

There are so many kinds of mushrooms and I always experiment with some of them. Today I made mushroom soup and I used 2 kinds of mushrooms – baby Bella and shiitake. These 2 types of mushrooms are the most flavorful compared to regular button mushrooms. They’re great for stir-frying and soups. So, today I…

Shrimp Fjitas are a delicious and easy-to-make dish that is perfect for any occasion. These fajitas are made with succulent shrimp that have been marinated in a mixture of lime juice, garlic, and spices, then sautéed with colorful peppers and onions until tender and juicy. The result is a flavorful and filling meal that is…

So many of us get a bad rap on Chinese takeout. So, today I decided to make my own version of Teriyaki Cauliflower. For those of you that are big fans of plant-powered foods – this recipe is an amazing alternative to your traditional teriyaki chicken. The combination of honey and soy sauce creates an explosive…

I love barley soup anytime of the day! Barley is a member of the grass family, it’s whole grain and high in fiber. Today’s recipe is one of my favorite combinations – Barley soup and Roasted Brussel Sprouts. I thought of making Pasta e Fagioli but I decided to use barley instead of pasta. Pasta…

Most people look for toasted bread to pair with their soup. I love bread but sometimes I overdo it – and that’s not a great feeling. So, today I made my lentil soup and pair it with roasted sweet potato instead. It’s very filling, plus the sweet potato takes care of my sweet cravings. You…

I don’t normally use butter but today I used grass-fed butter to make the sauce for the casserole. I used unsweetened almond milk for the creamy sauce but you can certainly use regular milk or heavy cream. I like using brown rice rotini pasta on any pasta dish I make – but my husband is…

This recipe made my mouth WATER! You can use corn or flour tortilla wrap, I just used lettuce leaves kinda like the naked taco salad. The best part I like about this recipe is the creamy avocado – you can use it for your slaw or any salad. I used Sriracha sauce but you can…