Southwestern Kale and Chickpea Salad

It makes a big difference when the chickpeas are being roasted first. This salad is so refreshing, full of flavors and yet very simple. You can pick whatever vegetables and greens you would like instead of what I have written down in the recipe. The dressing is so easy to make, the smoked paprika gives…

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ChaSoba Noodles Green Collard Wraps

There’s something about basil, cilantro, and mint that’s so refreshing! In this recipe I used ChaSoba noodles – it is a combination of buckwheat and powdered green tea. Soba is an authentic Japanese noodle, the powdered green tea makes the texture a little bit firm and nicer to dip into any sauce. Let’s start making…

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Zoodle Soup

This recipe is literally tossing everything I have in my fridge before I go grocery shopping. You know those days when you’re ready to clean up the pantry – it’s that kind of a day for me. But of course we don’t want to go shopping hungry – that’s a disaster! Sauteing the garlic and…

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Roasted Vegetables and Lemon Garlic Bulgur Quinoa Salad

This week is tough, crazy busy schedule and I have been eating out. Sure doesn’t make me feel happy, this goes the saying -“do what you preach”. So today I decided to make a very clean dish and I love the combination of bulgur and quinoa with my lemon garlic vinaigrette. So refreshing and very…

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Veggie Patties

You can pair these veggie patties with your salad or you can buy a whole grain bun and make a veggie patty sandwich. Or just eat them by itself.  I have a recipe for Creamy Avocado that’s also perfect to dress your salad or drizzle on top of the patties. Here’s the recipe “CREAMY AVOCADO”…

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Mushroom Soup

There are so many kinds of mushrooms and I always experiment with some of them. Today I made mushroom soup and I used 2 kinds of mushrooms – baby Bella and shiitake. These 2 types of mushrooms are the most flavorful compared to regular button mushrooms. They’re great for stir-frying and soups. So, today I…

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Shrimp Fajitas

Shrimp Fjitas are a delicious and easy-to-make dish that is perfect for any occasion. These fajitas are made with succulent shrimp that have been marinated in a mixture of lime juice, garlic, and spices, then sautéed with colorful peppers and onions until tender and juicy. The result is a flavorful and filling meal that is…

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Orange Fried Tofu

Orange Fried Tofu is my go-to when meal prepping. It’s easy to make and will last up to 3-4 days in the fridge. The sauce is delicious and perfect to use for many Asian dishes. follow us on social ingredients THE SAUCE: Soy sauce Oyster sauce Rice vinegar Brown sugar Garlic Ginger Cornstarch Orange juice…

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Teriyaki Cauliflower

So many of us get a bad rap on Chinese takeout. So, today I decided to make my own version of Teriyaki Cauliflower. For those of you that are big fans of plant-powered foods – this recipe is an amazing alternative to your traditional teriyaki chicken. The combination of honey and soy sauce creates an explosive…

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Bean Barley Soup and Roasted Brussel Sprouts

I love barley soup anytime of the day! Barley is a member of the grass family, it’s whole grain and high in fiber. Today’s recipe is one of my favorite combinations – Barley soup and Roasted Brussel Sprouts. I thought of making Pasta e Fagioli but I decided to use barley instead of pasta. Pasta…

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