LEAN BELLAS BLOG

FREE HELP, ADVICE AND SUPPORT FOR YOUR HEALTHIER JOURNEY!

Fall Menu Planning Made Easy

Sep 27, 2018

Simple Cleanse

Feb 20, 2018

I do This To Stop The Bloat

Dec 27, 2017

The Secret To Creating A Stress-Free Holiday

Nov 19, 2017

The Busy People’s Guide to Super-Power Snacks

Nov 14, 2017

Fearlessly Dream

Nov 1, 2017

A Week’s Meal Prepping for less than $50

Oct 2, 2017

4 Day Meal Prep

Aug 30, 2017

Reclaim your sexier body without dieting

Jul 24, 2017

Fuss Free Menu Planning and Meal Prepping

Jul 16, 2017

Tips for Reducing Stress

Jun 23, 2017

Eating Healthy On A Budget

Jun 21, 2017

Something I never told anyone before

Jun 14, 2017

Gut Health 101

Jun 6, 2017

The Benefits of Homemade meals

May 23, 2017

Easy Dinner Recipe

Apr 28, 2017

Cooking Classes

Meet our culinary instructor, Jen. With over 10 years of experience in the food industry, Jen has a passion for teaching people how to create simple, delicious, and nutritious dishes in the comfort of their own homes. Her goal is to help individuals and families develop a love for cooking and eating well, without the stress and complexity that often comes with it. Jen's approach to teaching is practical, hands-on, and interactive. She understands that everyone has different skill levels and dietary needs, and she adapts her lessons accordingly. Whether you are a beginner or a seasoned home cook, Jen will guide you through the process of preparing healthy meals that are both satisfying and easy to make. With Jen's guidance, you will learn how to choose fresh and wholesome ingredients, prepare them with efficient and effective techniques, and present them in a visually appealing way. From simple salads to hearty stews, from fresh smoothies to decadent desserts, Jen's repertoire of recipes is sure to inspire and delight your taste buds. So, whether you are looking to improve your culinary skills, try out new recipes, or simply eat well, Jen is here to help you achieve your goals. Get in touch with her today and start your journey towards a happier and more delicious life!

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